I have been battling to write this blog post for a while now, however, I have decided to sit down and pump it NO FEARS. if you follow me on Instagram you would know that I have started my fitness journey yet again and sometimes I sit and wonder why I lose followers/readers, as much as it grows, I am losing.
It is all because I get really demotivated and lose faith in myself, I cant used to having someone there to pick me up (My mom mainly). I have mentioned in my previous blog post that I am dealing with some health issues that will affect my future plans. my health is all dependent on me changing my lifestyle completely. kinda extreme. I also mentioned beside my health issues, I am going through a lot of stressful situation in my career and personal life and I had to find something that would benefit me in more ways than one.
One thing about me, when I am in a bad space I tend to fall into the trap of shutting off and doing nothing, which means I don’t actually benefit in any way. To be honest I have been feeling extremely lonely lately even though I have such amazing support from my family and best friend but one book that has really helped me right now is reading Khloe Kardashian Book (Strong is better naked).
The book has been around for a while and the time in my life I bought I thought I needed the pick me up, as I started reading it I got what she was saying but I never truly understood what she meant, Right now I can say I truly understand when she mentioned that she used “working out” to help her through the loneliness that she felt when living without her family. I have learned so much from the book and gained so much which made me realized that I need to get back into working out.
It is taking some time to get into a schedule, right now I am only working out once a week (On a Sunday) which I would like to increase to 5 times a week but I know it takes time.
I have decided to share my fitness journey (Reboot) with you, its going to be difficult for me when I don’t get the results I want. Especially that my goal is to share a lot more on my blog and social media about my journey its just some of the ways I can keep myself on track.
So..this is kind of a mental update and start of the #fitness journey series of my blog. please bare with me as this is probably going to be a really personal series for me because I want to be a raw and real as I could possibly be with you.
Over the course of the next few days I will be sharing more about my beginning stages from what I want my workout plan to be, How I stay motivated, My diet, workout playlist and so much more.
I love you
until we meet again
Welcome To My Journey! I am a 25 year old IT girl on her journey from fat to fab and the babe behind this blog. Here on yourdailyjay.com. I share my personal expriences and more importantly share my weight loss journey in hopes to motive and inspire others like me. Sign Up to my Newsletter to be the first to know about new blog post, competitions and all the good stuff???