Latest On The Blog:
Fitness

Get Over Your Gym Intimidation

Hey babe, For all newbie work out /gym people out there. The gym can be…

Read this post
Lifestyle

Mini Goals for this week

Good Morning Babe, It’s been a while since I have posted something however today I…

Read this post
Fitness

Fitness Goals 2019: Check In

That time of the year again when you need to do the massive reality check…

Read this post
Fitness

Fitness Journey: Staying Consistent

One of the most frequent questions I get asked is How do I stay consistent…

Read this post
Fitness

HOW I FIND MY WORKOUT MOTIVATION

Trying to find motivation to get yourself in the gym or even to go for…

Read this post
Lifestyle

RAW 01: Me, MySelf & I

It’s a brand-new series of YourDailyJay something I have been wanting to do. I took…

Read this post

Want to know more?

Subscribe: