Latest On The Blog:
Lifestyle

Running Reflection

If you follow me on Instagram, one of my recent posts was about my biggest…

Read this post
Wellness

Get Over Your Gym Intimidation

Hey babe, For all newbie work out /gym people out there. The gym can be…

Read this post
Wellness

Fitness Journey: Staying Consistent

One of the most frequent questions I get asked is How do I stay consistent…

Read this post
Wellness

How i find my workout motivation

Trying to find motivation to get yourself in the gym or even to go for…

Read this post
Personal

RAW 01: Me, MySelf & I

It’s a brand-new series of YourDailyJay something I have been wanting to do. I took…

Read this post
Wellness

How My Fitbit Helps Me Stay On Track with My Weight-loss Journey

How I Use My Fitbit Wch for fitness We all know that fitness watches are…

Read this post

Want to know more?

Subscribe: