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Fitness

Fitness Journey: Staying Consistent

One of the most frequent questions I get asked is How do I stay consistent…

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Fitness

HOW I FIND MY WORKOUT MOTIVATION

Trying to find motivation to get yourself in the gym or even to go for…

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RAW

RAW 01: Me, MySelf & I

It’s a brand-new series of YourDailyJay something I have been wanting to do. I took…

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Lifestyle

April Goals

AHey babe, I saw this meme on Facebook “Is it just me or did March…

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Health

Before the winter glow

Hey Hun, A fun fact about me is I love winter! Its honestly my favorite…

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Health

My Workout Schedule

Hey Babe. One of the questions I get asked almost on the weekly basis is…

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