Lifestyle

Health

FITNESS

My Journey

March 26, 2019

My Workout Schedule

Hey Babe. One of the questions I get asked almost on the weekly basis is what my work out routine is. I always giggle at my phone when I see…

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March 25, 2019

Updated Workout Playlist

Happy Monday!! Today’s blog post is a happy and fun one! I have been asked a number of times what is my workout playlist…I have said this before there is…

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March 2, 2019

How My Fitbit Helps Me Stay On Track with My Weight-loss Journey

How I Use My Fitbit Wch for fitness We all know that fitness watches are a thing, I have been wanting to purchase my own watch for a really long…

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March 1, 2019

March Goals

Hey Lovelies Chapter 3 of 12 is here. One year ago, I lost one of the most important people in my life. My grandmother. She was the strongest most amazing…

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January 31, 2019

Update: January 2019

It’s the last day of longest month of any year. Its probably my favorite time of year because my timelines are filled with so much determination to get their sh*t…

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January 21, 2019

Fitness Hacks For Lazy Girls

Hi, I’m Janine and I am a lazy girl. Honestly if there was a way for me to lay in bed and still reach my goals I would so be…

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January 5, 2019

My Beginners Tips For Weight-Loss

Beginning of a new year which means we are all setting brand new goals for us to achieve this year. My social media has been lit up with so many…

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January 1, 2019

January Goals

Happy New Year Everybabe! Before we dive into the post. Here is my wish to you for the new year “On this New Year, may you change your direction and…

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December 26, 2018

Fitness Goals for 2019

There are moments where I can’t wait for 2018 to be over and then there are moments where I wish this year would never end. This year was probably the most challenging…

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Hi I'm Janine

Welcome To My Journey! I am a 25 year old IT girl on her journey from fat to fab and the babe behind this blog. Here on yourdailyjay.com. I share my personal expriences and more importantly share my weight loss journey in hopes to motive and inspire others like me. Sign Up to my Newsletter to be the first to know about new blog post, competitions and all the good stuff???