This month is all about love, and all the single people out there are so consumed with being single in this month right? I used to be like that (I still haven’t celebrated Valentines day …not the point).I made the conscience decision to focus on myself and let things fall into place. This is why I have declared February SELF LOVE month at YourDailyJay.com
What is the meaning of Self Love?
its that unconditional(No matter what you do , you always love yourself the same way) feeling of love, appreciation and acceptance of yourself as a person.
Steps to Self Love
Identify Your Why?
Answer the biggest question Why is self-love important to you?
Be fully committed to your journey to self love
Find forgiveness in your heart, forgive yourself and forgive others
Take Back Your Power:
Drop the victim mentality and take ownership of your life
let go of anything that is not giving you the best and providing unwanted negativity
Surround Yourself With Good:
find people that uplift you, people who truly love, support and respect you
Practise Self – Compassion
Stop being so hard on yourself
Take Care Of Your Needs
Set Healthy Boundaries
Commit to Daily “LoveHabit”Daily acts of self-love (“LoveHabits”) are a beautiful way to show yourself the love, respect, and level of care that you truly desire
I found these steps while researching self love for myself, i would love to say this is mine but wanderlust.com has made this journey so much easier for you and I.
Its not an easy task or something that can be done in a week but we need to actively think about loving ourselves.
So I would to invite you to join me in a 7 DAY SELF LOVE CHALLENGE to kick start your mind set and journey.
Welcome To My Journey! I am a 25 year old IT girl on her journey from fat to fab and the babe behind this blog. Here on yourdailyjay.com. I share my personal expriences and more importantly share my weight loss journey in hopes to motive and inspire others like me. Sign Up to my Newsletter to be the first to know about new blog post, competitions and all the good stuff???