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Categories
Self Care Collective
Free Resource Library
About
Contact

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by Janine Annique Papier

Personal

Personal

My Sudden Social Media Silence: Explained

You may have noticed since mid-April, I went on a sudden social media code of silence and it was…

Personal

Living with PCOS

A topic so real, so personal to me. Please note that this topic is MY journey with PCOS and…

Personal

RAW 01: Me, MySelf & I

It’s a brand-new series of YourDailyJay something I have been wanting to do. I took inspiration from one of…

Personal

My Journey with PCOS

This post is extremely personal for me, I have been dreading publishing it. Please note that this is…

Personal

“I let being bullied rule my life”

Hey Babe, This post was not scheduled but sitting down yesterday trying to figure what post I…

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Lifestyle
Personal
Wellness

Recent Posts

5 reasons to document your fitness journey
Before the Glow: Veggie Glow
My Sudden Social Media Silence: Explained
I’m going to PLANT BASED baby!
Living with PCOS

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Your girl got her groove back 💛. First day gett

Your girl got her groove back 💛. First day getting myself into my “ideal” daily routine. I am already feeling the difference.
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#yourdailyjay

“They don’t know how many demons she has defea

“They don’t know how many demons she has defeated and they don’t know how many more she is battling. But what they should know without bay doubts is she wont give up until every single one of them can no longer harm her”

- Reggie Nulan
📸: @robzjd
#yourdailyjay #relatablequotes

This weather caught me off guard as much as @cheri

This weather caught me off guard as much as @cheriedeeee did with this photo 🦋

GET IN MY BELLY! Had a craving for a good salad fo

GET IN MY BELLY! Had a craving for a good salad for the past week. It feels good

My basic salad topped with @the_lean_girl fried chicken ❤️🥰 #lunchtime

Making memories with the Dirks ❤️ #yourdailyja

Making memories with the Dirks ❤️ #yourdailyjay #kalkbay #makingmemories

Sundays are for selfies and a long caption. I have

Sundays are for selfies and a long caption. I have spent the first week of being 27 regrouping and it’s been amazing.

I have decided to take my platform to the next level with everything I have ever wanted to do. So there will be changes to my social media but I will not be losing the person I am and the person I have tried so hard to get back.

A really small change in my life that even though I add a filter to my selfies (I mean who doesn’t) the fact I WANT to take pictures of myself proves how far I have to come to loving myself again.

There’s no explanation or no reason besides learning to truly love myself and where my strength lies in me!

❤️❤️#yourdailyjay

It’s the body of a 27 yr old and I am in love 🥰

#TeaTuesday: Second cold brew tea from @carmientea

#TeaTuesday: Second cold brew tea from @carmientea range is the oh so delish Cranberry Hibiscus 🌺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tip: This one is best served with Loads of ice 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You may purchase yours directly from the @carmientea website

I can officially say I am in my late-20s. 27 years

I can officially say I am in my late-20s. 27 years. There’s no more new year new me. Same me differently. I learnt so much about myself but now I’m ready for the next positive phase in my life 💛

This year looks as bright as my shoes 😂

Thank you for all the amazing messages and incredible amount of love today. I appreciate it and appreciate you ❤️🥰💃🏾 #yourdailyjay

Twirling into my birthday weekend and leave like 💃🏾. Turning 27 but still excited for my birthday like I’m turning 7😂 #yourdailyjay

My Go-To Summer Lunch! A chicken wrap.
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@woolworths white flour wrap
Tomato 🍅
Chicken 🐔
Cucumber 🥒
Rocket 🚀
Reduced Oil Mayo (I completely went over board today)
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Calories: 450
I would half the amount of mayo used though, went abit overboard 🤭
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#yourdailyjay #healthymeals

Working from the comfort of my own home is a chall

Working from the comfort of my own home is a challenge in itself. The first two weeks of the month are my busiest and all about reporting and get things represented correctly. So I need all the focus in the world 🌍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have swapped out my morning coffee with a pot of @carmientea Focus tea! It’s so delish and oh it works!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#carmientea #focus #rooibos

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