Fitness

Fitness

5 reasons to document your fitness journey

Let’s start this post with probably one of the most powerful saying, “Fitness/Wellness is a Lifestyle,” and that’s the…

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Fitness

Running Reflection

If you follow me on Instagram, one of my recent posts was about my biggest accomplishment of 2019, running…

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Fitness

Get Over Your Gym Intimidation

Hey babe, For all newbie work out /gym people out there. The gym can be one of the most…

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Fitness

Fitness Goals 2019: Check In

That time of the year again when you need to do the massive reality check of life. Those goals…

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Fitness

Fitness Journey: Staying Consistent

One of the most frequent questions I get asked is How do I stay consistent on my fitness and…

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Fitness

HOW I FIND MY WORKOUT MOTIVATION

Trying to find motivation to get yourself in the gym or even to go for a walk, run is…

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