Previously on my blog, I posted a Self Care 101 guideline and since then Self Care has been my number one priority in my life. The moment I give my full attention to myself my life seems easier but there are times when I run out of ideas I decided to give share a list of ways to practice self-care on my blog just in case you may have the dilemma.
Read a book (Ill be sharing my reading list shortly)
Take a walk with your mom or bestfriend or dogs
Write an entry in your journal
Listen to your favourite music
Go to bed early (My early is 8am)
Apply a face mask k.a PAMPER TIME
Organize your room
Get Creative: Color in a coloring book
Listen to your weekly podcasts
Turn your phone off or put your phone on silent for a few hours
Declutter your workspace
Self Manicure and Pedicure
Get to Gym and have a workout
Cozy up in a blanket and watch your favourite series