Previously on my blog, I posted a Self Care 101 guideline and since then Self Care has been my number one priority in my life. The moment I give my full attention to myself my life seems easier but there are times when I run out of ideas I decided to give share a list of ways to practice self-care on my blog just in case you may have the dilemma.
Comment below how you practise Self Care
Welcome To My Journey! I am a 25 year old IT girl on her journey from fat to fab and the babe behind this blog. Here on yourdailyjay.com. I share my personal expriences and more importantly share my weight loss journey in hopes to motive and inspire others like me. Sign Up to my Newsletter to be the first to know about new blog post, competitions and all the good stuff???