July 16, 2018

HOW I PLAN TO STAY MOTIVATED

Hey Babe,

My previous blog post I spoke about the “reboot” of getting into shape and what has motivated me to do this. As I mentioned this series is really a personal one for me simply because I lose faith, but I am slowly but surely working on fighting through the demons that stop me from reaching my goal.

Today’s Post is all that I will be doing to make sure I stay on track with my work out schedule and my diet. Some of the ways may b “stupid” but it makes me feel secure in something else is motivating me.

HOW I PLAN TO KEEP MYSELF MOTIVATED?

Vitality

You probably thinking “Say what” but I am discovery medical users and I decided to have the system motivate me, besides getting rewards for meeting my target. Having the vitality package means I need to meet a certain amount of gym sessions a year for me to keep my discounted rate. It feels stupid but it makes me feel like I am gaining in a sense and it’s something I can check in once a day and see my vitality points increasing for a workout.

Virgin Active App

I am a member of the virgin active gym.  They have this amazing app that allows me to set your own goals that you would like to achieve in a certain space of time. There are certain categories that you are able to use when creating this goal.

Classes

Its better done in a group, my gym has really amazing classes that I can go to and I will be using that as one of the ways I can stay on track. I recently found a class that looks really fun that I would like to do, I even got my best friend to get excited with me. We don’t see each other much because of “adulting” so this is a good way to get together.

Classes I would like to try at Virgin Active; Rumble, Pound, Zumba and The Grid.

Sharing my journey with you

Having a blog is the best way to keep me motivated, locking myself down to keeping to a schedule is pretty dope. I know there are some ladies and gents out there that may be going through what I go through and my #1 goal for my blog is helping others through my mistakes and celebrations.

These are some of my ways that I will motivate myself at the moment, as my journey proceeds there will be so many more coming up. I really hope this blog post is hopeful with ideas for you to motivate yourself with your journey.

Comment below how you motivate yourself for gym

 

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Hi I'm Janine

Welcome To My Journey! I am a 25 year old IT girl on her journey from fat to fab and the babe behind this blog. Here on yourdailyjay.com. I share my personal expriences and more importantly share my weight loss journey in hopes to motive and inspire others like me. Sign Up to my Newsletter to be the first to know about new blog post, competitions and all the good stuff???